| Water | 44.48g |
| Energy | 312.0kcal |
| Energy | 1305.0kJ |
| Protein | 11.13g |
| Total lipid (fat) | 20.77g |
| Ash | 2.56g |
| Carbohydrate, by difference | 21.05g |
| Fiber, total dietary | 0.2g |
| Sugars, total | 0.95g |
| Sucrose | 0.25g |
| Glucose (dextrose) | 0.17g |
| Fructose | 0.0g |
| Lactose | 0.35g |
| Maltose | 0.18g |
| Galactose | 0.0g |
| Starch | 16.33g |
| Calcium, Ca | 51.0mg |
| Iron, Fe | 1.9mg |
| Magnesium, Mg | 13.0mg |
| Phosphorus, P | 312.0mg |
| Potassium, K | 149.0mg |
| Sodium, Na | 672.0mg |
| Zinc, Zn | 0.9mg |
| Copper, Cu | 0.244mg |
| Manganese, Mn | 0.138mg |
| Selenium, Se | 22.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.282mg |
| Riboflavin | 0.263mg |
| Niacin | 2.467mg |
| Pantothenic acid | 0.939mg |
| Vitamin B-6 | 0.068mg |
| Folate, total | 42.0??g |
| Folic acid | 34.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 66.0??g |
| Choline, total | 97.9mg |
| Betaine | 7.3mg |
| Vitamin B-12 | 0.75??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 43.0??g |
| Retinol | 39.0??g |
| Carotene, beta | 42.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 203.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 87.0??g |
| Vitamin E (alpha-tocopherol) | 0.95mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 3.84mg |
| Tocopherol, delta | 1.86mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.5??g |
| Vitamin D | 22.0IU |
| Vitamin K (phylloquinone) | 4.4??g |
| Dihydrophylloquinone | 17.8??g |
| Fatty acids, total saturated | 6.449g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.007g |
| 10:0 | 0.01g |
| 12:0 | 0.012g |
| 14:0 | 0.177g |
| 15:0 | 0.007g |
| 16:0 | 3.852g |
| 17:0 | 0.035g |
| 18:0 | 2.222g |
| 20:0 | 0.095g |
| 22:0 | 0.02g |
| 24:0 | 0.01g |
| Fatty acids, total monounsaturated | 9.985g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.352g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 9.532g |
| 20:1 | 0.1g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.967g |
| 18:2 undifferentiated | 2.415g |
| 18:3 undifferentiated | 0.127g |
| 18:4 | 0.037g |
| 20:2 n-6 c,c | 0.225g |
| 20:3 undifferentiated | 0.02g |
| 20:4 undifferentiated | 0.082g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.022g |
| 22:6 n-3 (DHA) | 0.037g |
| Cholesterol | 161.0mg |
| Tryptophan | 0.135g |
| Threonine | 0.446g |
| Isoleucine | 0.435g |
| Leucine | 0.776g |
| Lysine | 0.608g |
| Methionine | 0.22g |
| Cystine | 0.193g |
| Phenylalanine | 0.46g |
| Tyrosine | 0.318g |
| Valine | 0.533g |
| Arginine | 0.558g |
| Histidine | 0.268g |
| Alanine | 0.508g |
| Aspartic acid | 0.934g |
| Glutamic acid | 1.914g |
| Glycine | 0.463g |
| Proline | 0.628g |
| Serine | 0.591g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |